Fish And Seafood Recipes

It is easy to cook light food full of flavour with fish and seafood recipes. My love for this type of food started at an early age.

As an adult, I have periodically lived and worked by the sea in different parts of the world and have had access to some pretty fantastic seafood and different types of fish.

Recipes

Lemon Sole With Capers And Mushy Peas

Light, tasty and healthy! This is a wonderful fish dish which is quite quick to make.


Salmon Sweet Potato And Chilli Fishcakes

Salmon Sweet Potato And Chilli Fishcakes

If you are looking for healthy food full of flavour, then these salmon sweet potato and chilli fishcakes really fits the bill.


Thai-Style Prawns With Cauliflower Rice

I love Asian food. This is a recipe for super-yummy Thai-style prawns which I serve with mint, lime and coriander infused cauliflower rice.


Poached Salmon and Vegetables

A light, healthy and super-tasty dish - wonderful summer food.


Mixed Fish With Lime, Coriander And Coconu

Prawn And Mixed Fish With Coriander, Lime And Chilli

Sensationally light, fresh and tasty - this prawn and mixed fish dish is what light food full of flavour is all about.


Salmon With Chilli Sauce

Salmon With Chilli Sauce And Cauliflower And Green Vegetable Rice.


Butternut Anchovy And Walnut Pasta

Butternut, Anchovy And Walnut Pasta


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Chilli Ginger Salmon With Green Vegetable Stir-Fry

Light, super-tasty and healthy.


Halibut With Spicy Mash And Samphire

Halibut is undoubtedly a bit of a treat as it is quite an expensive type of fish. It has a firm and meaty texture and is really delicious. 


Miso Marinated Salmon With Sweet Potato Mash

A light and healthy salmon dish with a white miso and ginger marinade.


Lightly Smoked Salmon And Mushy Peas

Lightly Smoked Salmon With Mushy Peas And A Mint Yogurt Sauce

Incredibly delicious yet easy to make – this gorgeous, lightly smoked salmon dish takes very little time to get from pan to plate.


Swedish Seafood Casserole With Saffron

Swedish Seafood Casserole With Saffron

Infused with saffron, luscious and light - this Swedish seafood casserole is a culinary delight.


Prawn And Mango Curry

Prawn And Mango Curry

Bursting with flavour and ready to seduce you - this prawn and mango curry is super-delicious.


Ginger-Glazed Salmon with Citrus Couscous

Ginger-Glazed Salmon With Citrus Couscous

A spectacularly tasty and fresh ginger-glazed salmon dish - it's simply divine.


Egg And Crayfish Open Sandwich With Garlic And Chilli Aioli

My egg and crayfish sandwich with chilli and garlic aioli is a take on a Swedish variety – egg, prawn and mayonnaise sandwich.


Cured Salmon Two Ways

Cured Salmon Two Ways

Cured salmon is light and delicious, and easy to make. Let me show you two different ways of making this tasty fish dish.


Prawn And Fish Cakes - Thai-Style

Thai-style prawn and fish cakes with a chilli sauce which are perfect to serve as a starter or as part of a buffet.

Pan-Fried Salmon With Vegetables In An Anchovy And Walnut Vinaigrette

Pan-Fried Salmon With Vegetables In An Anchovy And Walnut Vinaigrette

This pan-fried salmon dish is quick to make and super-tasty.


Lime-Marinated Salmon With A Mango Chutney Sauce

Lime-Marinated Salmon With A Mango Chutney Sauce

A sensationally tasty salmon dish served with a mango chutney sauce and a warm lemon and garlic infused potato salad.


Massaman Prawn Curry

This Massaman prawn curry is a super-delicious Thai-style dish.


Prawn Noodle Stir-Fry

A prawn noodle stir-fry which is easy to make and utterly tasty.


Marinated Mackerel Fillets

Super-tasty and healthy marinated mackerel fillets served with either a citrus couscous or a salad.


Asian-Style Trout With Oven-Roasted Butternut Squash And Sweet Potato

An Asian-style trout dish wich is good news for your waist-line while mega-tasty and healthy.


Salmon And Noodles In An Asian-Style Broth

Fragrant, tasty, light and healthy salmon and noodles in an Asian-style broth.


Spanish-Style Prawns (Shrimps) In A Tomato-Sherry Sauce

Spanish-style prawns in a smoky-hot tomato sauce which can be served either as a starter, as part of a tapas-style meal or as a main course.


Scallops With Spicy Mash

A dish to wow your friends with - scallops with spicy mash (sweet potato) and tomato salsa.


Fish Tagine With Preserved Lemon

A fantastically tasty fish tagine which is perfect to serve with citrus-flavoured couscous or quinoa.


Rolled Crepes Canapes

Delicious rolled crepes canapes with either a smoked salmon or smoked ham filling.


Prawn And Fish Laksa

Asian-style comfort food - a mega-delicious prawn and fish laksa which is both low in calories and nutritious.


Salmon And Quinoa Kedgeree

A super-tasty salmon and quinoa kedgeree which is also kind to your waistline.


Thai-Style Mussels

Beautiful Thai-style mussels which are as tasty as they are healthy and low in calories.


Tasty & Healthy Nuggets

“So long as you have food in your mouth, you have solved all questions for the time being.” Franz Kafka

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A Tasty & Easy Way to Healthy Eating

A Tasty & Easy Way to Healthy Eating

This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.