Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Dec 12, 2024

Raw Chocolate Truffles

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Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.

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Dec 09, 2024

Double Chocolate Cakes

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Welcome to chocolate heaven - double chocolate cakes with hidden raspberries inside.

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Dec 07, 2024

Bean Mash With Roasted Squash And Onion-Chilli-Herb Salsa

Butter Bean mash With Roasted Squash And Onion-Chilli-Herb salsa

Super-delicious butter bean mash with roasted squash and an onion, chilli and herb salsa.

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Dec 05, 2024

Chicken Pasanda

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A delicious chicken pasanda with a creamy but light sauce with almonds.

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Nov 27, 2024

Prawn And Mango Curry

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Bursting with flavour and ready to seduce you - this prawn and mango curry is super-delicious.

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Nov 21, 2024

Broccoli And Parmesan Cheese Waffles

Broccoli And feta Cheese Waffles

Perfect for brunch or a light lunch - broccoli and Parmesan cheese waffles with avocado and smoked salmon.

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Nov 18, 2024

Asparagus And Herb Quiche

Asparagus and Herb Quiche

A delicious asparagus and herb quiche with goat's cheese, parmesan cheese and spelt flour pastry.

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Nov 15, 2024

Watercress And Spinach Soup

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A vibrantly green and properly peppery watercress and spinach soup that is also a nutritional goldmine.

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Nov 11, 2024

Sri Lankan Vegetable Curry

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A delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.

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Nov 08, 2024

Swedish Apple Cake

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A wonderfully moist Swedish apple cake with cinnamon.

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Nov 07, 2024

Beetroot and walnut dip with pomegranate molasses

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An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.

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Nov 03, 2024

Piri-Piri Chicken With Roasted Squash

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A full-flavoured piri-piri chicken dish which is low in fat and served with tasty and healthy oven-roasted vegetables.

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Oct 28, 2024

Prawn And Fish Cakes - Thai-style

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Thai-style prawn and fish cakes served with a chilli sauce, perfect as a starter or as part of a buffet.

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Oct 24, 2024

Pea Soup Two Ways

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Pea soup two ways - both are quick to make, super tasty and healthy

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Oct 20, 2024

Indian Falafels With Garam Masala

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These Indian falafels with garam masala are moist and bursting with flavour.

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A Tasty & Easy Way to Healthy Eating

A Tasty & Easy Way to Healthy Eating

This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.