Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Jan 17, 2025

Saffron Chicken Casserole

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A full-flavoured, low-calorie saffron chicken casserole which is relatively quick to make.

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Jan 15, 2025

Lemon Sole With Capers And Mushy Peas

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Light and delicious lemon sole with capers and mushy peas.

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Jan 11, 2025

Spanish-Style Prawns In A Tomato Sherry Sauce

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Delicious Spanish-style prawns in a tomato sherry sauce which can be served as a starter or a main course.

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Jan 10, 2025

Vegetarian Curry with Chickpeas, Lentils and Sweet Potato

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Allow me to introduce you to a super delicious vegetarian curry that will satisfy even a carnivore.

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Jan 09, 2025

Beetroot and walnut dip with pomegranate molasses

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An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.

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Jan 03, 2025

Banana Pancakes With Cinnamon And Coconut

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Easy to make and delicious banana pancakes with cinnamon and coconut.

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Jan 01, 2025

Spicy Sweet Potato Quesadillas

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Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

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Dec 12, 2024

Raw Chocolate Truffles

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Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.

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Dec 09, 2024

Double Chocolate Cakes

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Welcome to chocolate heaven - double chocolate cakes with hidden raspberries inside.

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Dec 07, 2024

Bean Mash With Roasted Squash And Onion-Chilli-Herb Salsa

Butter Bean mash With Roasted Squash And Onion-Chilli-Herb salsa

Super-delicious butter bean mash with roasted squash and an onion, chilli and herb salsa.

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Dec 05, 2024

Chicken Pasanda

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A delicious chicken pasanda with a creamy but light sauce with almonds.

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Nov 27, 2024

Prawn And Mango Curry

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Bursting with flavour and ready to seduce you - this prawn and mango curry is super-delicious.

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Nov 21, 2024

Broccoli And Parmesan Cheese Waffles

Broccoli And feta Cheese Waffles

Perfect for brunch or a light lunch - broccoli and Parmesan cheese waffles with avocado and smoked salmon.

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Nov 18, 2024

Asparagus And Herb Quiche

Asparagus and Herb Quiche

A delicious asparagus and herb quiche with goat's cheese, parmesan cheese and spelt flour pastry.

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Nov 15, 2024

Watercress And Spinach Soup

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A vibrantly green and properly peppery watercress and spinach soup that is also a nutritional goldmine.

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A Tasty & Easy Way to Healthy Eating

A Tasty & Easy Way to Healthy Eating

This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.